Tai Chi Mastery Program
磁链地址复制复制磁链成功
文件meta
- 01 Tai Chi Mastery Program/Lesson 72 Movement 22—Turn Body and Chop with Fist Part One.mkv308.77 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 025 Single Push Hands Balance, Alignments and Rooting.mkv282.27 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 106 Tai Chi in Sex and Life.mkv250.83 MB
- Bonus 4 Tai Chi Fighting Applications/Fighting Application Lesson 01 - Introduction & Fighting Application.mkv245.01 MB
- 01 Tai Chi Mastery Program/Lesson 28 Movement 6—The Energy and Movement of Ji.mkv241.26 MB
- 01 Tai Chi Mastery Program/Lesson 149 Holding Tai Chi Postures Ward Off.mkv228.05 MB
- 01 Tai Chi Mastery Program/Lesson 108 Circularity in the Form, Part 4.mkv227.9 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 032 Rooting.mkv227.37 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 029 Continuous Contact Physical, Energetic and Meditative.mkv225.33 MB
- 01 Tai Chi Mastery Program/Lesson 96 Ligaments.mkv223.41 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 095 Martial and Meditative Perspectives.mkv217.29 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 073 Refining An and Ji.mkv215.35 MB
- 01 Tai Chi Mastery Program/Lesson 52 Movement 15—Squatting Pull Down.mkv214.79 MB
- 01 Tai Chi Mastery Program/Lesson 59 Standing Internal Alignment Practice.mkv213.84 MB
- 01 Tai Chi Mastery Program/Lesson 143 Holding Tai Chi Postures Single Whip.mkv211.39 MB
- 01 Tai Chi Mastery Program/Lesson 144 Tai Chi Self Defense Applications.mkv207.1 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 026 Integrating Peng, Lu, Ji and An.mkv207.02 MB
- 01 Tai Chi Mastery Program/Lesson 40 Movement 8—Internal Components.mkv197.68 MB
- 01 Tai Chi Mastery Program/Lesson 154 Holding Standing Postures - An.mkv196.92 MB
- 01 Tai Chi Mastery Program/Lesson 136 Internal Leg Alignments.mkv196.24 MB
- 01 Tai Chi Mastery Program/Lesson 124 Intermediate Level of Commencement.mkv194.9 MB
- 01 Tai Chi Mastery Program/Lesson 99 Integration - Separate and Combine.mkv194.86 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 089 Reversing Direction.mkv194.38 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 054 Learning Progression for Martial Arts.mkv190.59 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 070 Tai Chi Continuum.mkv189.92 MB
- 01 Tai Chi Mastery Program/Lesson 130 Tai Chi Story of The Snake and Crane.mkv189.37 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 062 Releasing Energy with Ji.mkv188.21 MB
- 01 Tai Chi Mastery Program/Lesson 95 Body Alignments Connecting the Lines of the Body.mkv187.66 MB
- Bonus 4 Tai Chi Fighting Applications/Fighting Application Lesson 06 - The Four Energies of Tai Chi.mkv186.61 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 061 Physical, Energetic and Quantum.mkv185.89 MB
- 01 Tai Chi Mastery Program/Lesson 157 Holding Standing Postures - Roll Back.mkv182.85 MB
- 01 Tai Chi Mastery Program/Lesson 01 The History of Tai Chi Lineages.mkv180.28 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 022 Using the Wrist and Elbows.mkv179.54 MB
- 01 Tai Chi Mastery Program/Lesson 31 Twisting the Legs.mkv178.72 MB
- 01 Tai Chi Mastery Program/Lesson 125 Comparing Styles.mkv177.47 MB
- 01 Tai Chi Mastery Program/Lesson 32 Movement 7—Direction Changes and Weight Shifts.mkv177.17 MB
- 01 Tai Chi Mastery Program/Lesson 94 Rooting Turning the Waist.mkv173.02 MB
- 01 Tai Chi Mastery Program/Lesson 34 Bend and Tuck Safety Considerations.mkv172.97 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 033 Turning and Twisting the Legs.mkv172.75 MB
- 01 Tai Chi Mastery Program/Lesson 146 Pushing Hands and the Energies of Tai Chi.mkv169.65 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 079 Double Push Hands Mechanics.mkv169.58 MB
- 01 Tai Chi Mastery Program/Lesson 26 Lifting the Head and Emptying the Neck.mkv169.33 MB
- 01 Tai Chi Mastery Program/Lesson 74 Movement 22—Turn Body and Chop with Fist Part Three.mkv168.23 MB
- 01 Tai Chi Mastery Program/Lesson 75 Movement 23—Step Forward, Parry and Punch Part One.mkv168.01 MB
- 01 Tai Chi Mastery Program/Lesson 93 Rooting Part Four - Shifting Weight.mkv167.25 MB
- 01 Tai Chi Mastery Program/Lesson 60 Releasing the Nerves and Stretching from the Inside.mkv166.88 MB
- 01 Tai Chi Mastery Program/Lesson 44 Tai Chi Learning Strategies.mkv161.47 MB
- 02 Tai Chi Push Hands Program/Push Hands Lesson 056 Partner Demo Yielding.mkv161.34 MB
- 01 Tai Chi Mastery Program/Lesson 165 Opening and Closing the Hands and Feet.mkv158.54 MB
- 01 Tai Chi Mastery Program/Lesson 05 Movement 1 - First Half of Commencement.mkv157.92 MB